Skip to main content

Exercises Workouts

Download App Get Started

The most intuitive workout tracker that helps you build muscle, track progress, and achieve your fitness goals.

Download on theApp Store

Get it onGoogle Play

Product

Features
Pricing
Exercises
Routines
Tools

Resources

Articles
Guides
FAQ
Support

Company

About Us
For Coaches
Press
Contact

Legal

Privacy Policy
Terms of Service
Cookie Policy

[email protected]

© 2026 WorkoutInGym. All rights reserved.

Made with love for athletes everywhere

Exercise Library | WorkoutInGym

Exercise Library

Browse our comprehensive collection of exercises

Sort By:

Triceps

184 exercises found

Assisted Triceps Dip (Kneeling)

Assisted Triceps Dip (Kneeling)

Strength Machine

Barbell Close-Grip Bench Press

Barbell Close-Grip Bench Press

Bench • Barbell

Barbell Lying Close-Grip Press

Barbell Lying Close-Grip Press

Bench • Barbell

Barbell Lying Close-Grip Triceps Extension

Barbell Lying Close-Grip Triceps Extension

Bench • Barbell

Barbell Lying Extension

Barbell Lying Extension

Bench • Barbell

Barbell Lying Triceps Extension (Skull Crusher)

Barbell Lying Triceps Extension (Skull Crusher)

Bench • Barbell

Barbell Lying Triceps Extension

Barbell Lying Triceps Extension

Bench • Barbell

Barbell Seated Overhead Triceps Extension

Barbell Seated Overhead Triceps Extension

Bench • Barbell

Barbell Standing Overhead Triceps Extension

Barbell Standing Overhead Triceps Extension

Barbell

Bench Dip (Knees Bent)

Bench Dip (Knees Bent)

Bench

Cable Incline Triceps Extension

Cable Incline Triceps Extension

Bench • Cable Machine

Cable Lying Triceps Extension

Cable Lying Triceps Extension

Bench • Cable

Cable Overhead Triceps Extension (Rope Attachment)

Cable Overhead Triceps Extension (Rope Attachment)

Bands

Cable Pushdown (with rope attachment)

Cable Pushdown (with rope attachment)

Strength Machine

Cable Pushdown

Cable Pushdown

Strength Machine

Cable Reverse-Grip Pushdown

Cable Reverse-Grip Pushdown

Strength Machine

Cable Triceps Pushdown (V-bar attachment)

Cable Triceps Pushdown (V-bar attachment)

Strength Machine

Close-Grip Push-Up

Close-Grip Push-Up

Bodyweight

Diamond Push-Up

Diamond Push-Up

Bodyweight

Dumbbell Decline Triceps Extension

Dumbbell Decline Triceps Extension

Bench • Dumbbell

Dumbbell Incline Triceps Extension

Dumbbell Incline Triceps Extension

Bench • Dumbbell

Dumbbell Kickback

Dumbbell Kickback

Bench • Dumbbell

Dumbbell Lying Triceps Extension

Dumbbell Lying Triceps Extension

Bench • Dumbbell

Dumbbell One-Arm Kickback

Dumbbell One-Arm Kickback

Dumbbell

Showing 1 to 24 of 184 exercises